Finding time to take care of yourself is a great thing! A nice pedicure, manicure, facial, or massage can be very relaxing and therapeutic...but can also get expensive and costly....Taking the time to take a nice bubble bath, a walk in the neighborhood, exercise, prayer/meditation, reading a book are examples of ways that you can relax for a very minimal fee and most are free....however you do it...be sure to take some me time...you'll be surprised at how much better you'll feel and how much longer you'll live letting go of the stresses of everyday life!
Schedule your me time today!
Luv Ya...
Rachel
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